Change The Channel With Megan Grace
Change The Channel is your personal hype girl in your pocket. Through the power of storytelling and connection I will bring you stories or messages of encouragement, humor, and everyday moments where a connection with another human being made an impact on my life. I will also explore some of the deeper meaningful topics that my clients and I are currently experiencing. This podcast is here to help you feel less alone in the wild west that can be the human experience. If you need a boost, a laugh, a pep talk, real talk or a space to find some unapologetically positive messaging, welcome!
Change The Channel With Megan Grace
TedX, Real Talk: & Love Develops Resilience
Helllloooo,
So stoked to be with you in the podcast world today. I am going to talk about some major take aways from TedX Portland, my new lady crush @luinluland, this badass lady that is on mission to remove shame from people's stories, and has started a self love revolution.
Learn more about self love, using your voice, how love ( not bypassing or people pleasing) allows our friends to log stress in the brain as resiliency instead of trauma.
Speak up, put yourself in the room! Im proud of you recovering people pleasers. Im ready to hear from you.
Connect with Lu @luinluland
Connect with me @themegangracemvmt
Join the Substack Fam for Somatic Goodies delivered weekly to your inbox. It is a way for us to connect, for me to hear from you, with a heart to truly serve this community. Less lonliness, and more connection please and thank you.
Roaring For You,
Somatic | Mental Health | Self Love | Trauma Recovery | Mindset | TedX