Change The Channel With Megan Grace
Change The Channel is your personal hype girl in your pocket. Through the power of storytelling and connection I will bring you stories or messages of encouragement, humor, and everyday moments where a connection with another human being made an impact on my life. I will also explore some of the deeper meaningful topics that my clients and I are currently experiencing. This podcast is here to help you feel less alone in the wild west that can be the human experience. If you need a boost, a laugh, a pep talk, real talk or a space to find some unapologetically positive messaging, welcome!
Change The Channel With Megan Grace
Clothes Shopping, You Are The Niche & Permission to Expand
Hey CTC Fam,
Today we are going to talk about how it feels to limit ourselves in size and shape. Also how to spend time with some of the stories that come up in real time about body image, the size of the clothes that I wear- how it feels to wonder what your size and shape is. Anyone else unclear of your impact? How big or small you actually are? Where did that story come from?
Also I heard this phrase that has been rolling around in my mind and heart- " You are the niche" and it is unlocking something really special in me. Let me know how it lands for you.
Listen in: permission to expand, grow and feel into what is possible for you.
XO
Leadership | Body Image | Mental Health | Somatic Coaching
Resources:
Do you feel disconnected from your peace, pleasure, or purpose? Wow I feel this so much even just typing it. When we are disconnected from these things life becomes shades of grey, and you were born to live and experience life in living color.
I love to support those that are desiring to live an embodied life, dancing with the stories that are held in your body so that you can live confidently in your purpose.
Click here for support with me. When was the last time someone held presence for you, gave you their full and undivided attention, and listened without judgement to where you are currently at in your life?
https://themegangracemvmt.as.me/chemistry-call
Click here to connect with our Substack Community. Where we talk about Somatic Tips, Tricks and Story Reframes to help you live your most embodied life.
https://substack.com/@megangrace?utm_source=profile-page