Change The Channel With Megan Grace
Change The Channel is your personal hype girl in your pocket. Through the power of storytelling and connection I will bring you stories or messages of encouragement, humor, and everyday moments where a connection with another human being made an impact on my life. I will also explore some of the deeper meaningful topics that my clients and I are currently experiencing. This podcast is here to help you feel less alone in the wild west that can be the human experience. If you need a boost, a laugh, a pep talk, real talk or a space to find some unapologetically positive messaging, welcome!
Change The Channel With Megan Grace
Joy, Community & The Beach: A Break From The Noise
Hi CTC Podcast Fam,
Honoring that it has been a bit of a week, we will leave it at that, lol. So today's episode is all about joy. Why it matters, how it is helpful for you body and nervous system, and how it is not the cotton candy fluff emotion but rather the Amazonian Warrior within that is not knocked down at every wave that comes in with life.
We are going to go over thoughts of community and I will be giving you a little teaser about some amazing things I am creating for you during this bumpy time
( to put it lightly ).
If this resonates with you, please let me know! Share with a friend or leave a comment or review, that matters so much to me 😊
Deep breaths, and even deeper exhales
xo Megan Grace
🕯 If your joy candle is burning low, and you need support here are some resources for you:
In person support: bodywork and narrative coaching combined
https://themegangracemvmt.as.me/inpersonsupport
Distance energy support: Grounded, effective care anywhere in the world
https://themegangracemvmt.as.me/distancereiki
Just need an ear? Let's chat
https://themegangracemvmt.as.me/changethechannel